Youth Mental Health & Resilience Programs
What We Do
Creative skills for emotional strength, connection and confidence
Outcomes
These programs support young people to build emotional strength, resilience and a sense of connection during key developmental stages. They focus on prevention and early intervention, helping reduce the impact of emerging mental health difficulties.
Through creative and participatory practices, young people develop emotional literacy, regulation skills and confidence in relating to themselves and others.
How we work:
Programs are delivered in small, supportive groups and combine creativity with practical wellbeing skills, including:
- emotional awareness and regulation tools
- creative expression and storytelling
- communication and peer connection
- narrative practices that support identity and meaning
- practical wellbeing skills
Sessions are facilitated by qualified counsellors, social workers and trained youth facilitators, and are designed to be engaging, inclusive and non-clinical.
Mental Health Programs registration form
Youth Mental Health & Resilience Programs: Registration of Interest
Free youth mental health and resilience programs use creative, engaging and supportive approaches to help young people build confidence, resilience, wellbeing and positive connections.
Who It’s For
Programs are delivered both in community settings and through secure digital platforms to support accessibility and inclusion. Sessions may include:
- Guided creative and reflective practices
- Story circles and gentle dialogue
- Grounding and regulation activities
- Shared meaning-making and peer support
- Creative prompts, journalling and visual reflection
Who It’s For
This pathway is suitable for young people who may benefit from flexible, low-pressure entry points into wellbeing support, including those who need community connection, prefer reflective group formats or require online access.