Mentoring
Personalised support for identity, emotional awareness, confidence and agency
Kosmovision Mentoring offers personalised support for young people and adults who may benefit from an individual, reflective and creative space.
Grounded in the Kosmovision Framework, mentoring supports identity, emotional awareness, self-expression, confidence and agency through story, reflection and community-based practice.
What mentoring offers
Trauma-informed support
Strengths-based practice
Non-clinical and community-based
Mentoring offers a personal space for guided reflection, supportive conversation and creative expression. Support is shaped around each person’s pace, strengths and ways of engaging. It may be offered one-to-one, in short mentoring blocks, or in small group formats where appropriate.
The aim is to strengthen identity, emotional awareness, confidence and agency through relationship-based, creative and reflective practice.
What mentoring supports
- Attention and reflection
- Emotional literacy and self-awareness
- Confidence and self-expression
- Communication and participation
- Identity, belonging and voice
- Motivation, direction and agency
How it works
- Reflective conversation
- Journalling and writing prompts
- Storytelling and meaning-making
- Creative reflection activities
- Goal-setting and pathway support
- Grounding, attention and mindfulness practices
Who it is for
Mentoring may suit young people and adults who:
Would benefit from more individual support
Kosmovision Mentoring is a non-clinical, preventive and community-based support offer. It does not replace psychotherapy or crisis support. Where specialised or clinical support is needed, appropriate referral pathways are encouraged.